- FREE 30 DAY SHRED VIDEO HOW TO
- FREE 30 DAY SHRED VIDEO MOVIE
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- FREE 30 DAY SHRED VIDEO FREE
This program will supposedly bust through that barrier in less than an hour a week.īut the researcher behind this groundbreaking study - Devi Swain-Lenz - says otherwise: He presents it as scientists “unlocking” the 780 fat-burning genes that make humans the “fat” primates. Personal trainer Vince Sant designed V Shred’s MOVE program around research published out of the prestigious Duke University in 2019. But before we do, let’s start with an honest overview.) V Shred’s Move 30 Day At-Home Program is all about squeezing any loose cash out of your pockets. If you have the patience to sit still for 30 minutes as Vince Sant explains why you should buy the program you’re literally about to buy, then, boy, do we have the program for you!
FREE 30 DAY SHRED VIDEO MOVIE
Those details are irrelevant to this program, but just a friendly warning for those of us mentally blocking out 2010–15.) What is V Shred’s Move 30 Day At-Home Program?ĭo you go to the movie theater just to watch the trailers? Are “Paid Programming” reruns your favorite binge-a-thons? Do you drown your sorrows by watching ad compilations on YouTube? (He also has a thing for sleeveless hoodies and backward caps.
He also uses every opportunity to hawk his SculptNation products!īut while the Ohio-born hazel-eyed Capricorn (apparently important) lies low, his Instagram profile now has nearly 700,000 followers, and V Shred lists over a dozen programs, like: The V Shred user base toppled 900,000 “ordinary” people within three short years, according to Sant’s LinkedIn profile. Vince Sant - the owner of quite possibly the fakest real name in history - is a certified personal trainer and the face of two big-name fitness brands: V Shred and SculptNation. … or is it? Find out below! About the Creator – Vince Sant MOVE is V Shred’s 100% equipment-free, 15-minutes-a-day, fat-shredding program - with a diet and training plan included - designed for the home workout buff of any skill level. When we saw that V Shred’s Move 30 Day At-Home Program was picking up traction on NBC and Business Insider, we thought, hey, maybe this is Vince Sant’s long-awaited redemption arc. In a hurry, or just need to catch up on a single exercise, use these quick clips below to isolate the exercise(s) of choice.It seems like V Shred is actively competing for the worst reputation, alongside Facebook, Kanye West, Smash Mouth, and just the year 2020.īut everyone deserves a second (or tenth) shot at redemption! Tag your photos and vids with #hydroshred and we'll be sure to share your posts! Once you receive, follow the directions on the return email, or use the link above.
FREE 30 DAY SHRED VIDEO FREE
if you are interested in setting up your FREE Online Transformation page, please send us an email HERE and just include your name and we will set you up immediately. REQUEST THE SET UP OF YOUR PRIVATE ONLINE TRANSFORMATION PAGE - CLICK HERE: We understand that some don't want to set this up right away, so we make this optional.
FREE 30 DAY SHRED VIDEO HOW TO
GO TO YOUR PRIVATE FACEBOOK GROUP: How To Maximize the Life of Your Buoyancy Inserts: Watch this Video from the Private Facebook Group: This workout routine should take no more than 45 mins per day, and as you develop your own routine, feel free to group exercises per day as your see fit (for example: upper body day 1 and ab routines day 2), but for maximum effect, try to do the same 15-18 exercises for the first thirty days. If you are like most, you may feel sore for the first few days, as your body adjusts to the new routine, but usually nothing like "gym soreness." Please read page 2 of the BEGINNING INSTRUCTIONS pdf, which describes the 1 month program in detail. We recommend that for the first 30 days you complete the SAME PROGRAM every day (7 days a week) to maximize the results. Personally, I prefer to go to near failure by the eighth to tenth rep in each set. You want the exercise to be difficult and nearly impossible per set for more more muscle growth, and a little easier for toning. Even a couple inches deeper or shallower will change the level of difficulty. The first time you engage in the exercise program, take a few moments and determine the water depth that is the most comfortable for you to complete the workout.
FREE 30 DAY SHRED VIDEO DOWNLOAD
TRAINING RESOURCES (please read these BEFORE starting): Download PDF: Beginning Instructions- VIEWĭownload PDF: Exercise Routine Details- VIEW The Hydro Shred INSERTS ONLY Workout Routine (6 mins). The Hydro Shred EXTREME Real Time Workout Video (13 mins). Watch at least once prior to first workout.
Please familiarize yourself with all of the content on this page to maximize your first Hydro Shred Workout Experiences.
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